Breast Cancer Awareness and Prevention: What Seniors Need to Know
National Breast Cancer Awareness Month is a time dedicated to raising awareness about the importance of early detection and prevention. For senior adults, particularly those aged 55 and older, understanding the risks and taking proactive health measures is crucial.
Breast Cancer in Senior Adults:
Breast cancer is the most common cancer among women in the United States, with the risk increasing as we age. Statistics show that nearly 50% of all new breast cancer cases occur in women aged 65 and older. While these numbers may seem alarming, they highlight the importance of regular screenings and being vigilant about any changes in breast health.
Prevention and Early Detection Tips:
Regular Screenings: Mammograms are key in the early detection of breast cancer. They can identify changes in the breast tissue before a lump becomes palpable.
Self-Examinations: Familiarizing yourself with the normal look and feel of your breast through regular self-exams can help you detect any unusual changes early. Report any lumps, thickening, or alterations to your doctor as soon as possible.
Healthy Lifestyle Choices: A balanced diet, regular exercise, and maintaining a healthy weight can reduce breast cancer risk. Limiting alcohol and avoiding smoking can not only contribute to your overall health but cancer prevention as well.
Know Your Family History: Understanding your family’s medical history can be vital. By sharing this information, your healthcare provider will assess your risk and determine if more frequent screenings are necessary.
Take Action with Blue Rock Care
At Blue Rock Care, we prioritize your well-being with a dedicated team that offers respectful, personalized care. We provide comprehensive healthcare services, including screenings and consultations, designed to meet your needs conveniently through office visits, telehealth, and home visits.
This Breast Cancer Awareness Month, take charge of your health. Schedule your next clinical exam with Blue Rock Care by calling (202) 796-9775 or scheduling online.
Together, we can ensure a proactive approach to your breast health, supporting you every step of the way!
